Do Hard Things
My interview with Steve Magness, performance expert and bestselling author of Peak Performance. We discuss his new book Do Hard Things, a revolutionary science-based new definition of toughness—one that focuses on assessing a challenge on a physiological and psychological level. Learn how to, Ditch the Façade & Embrace Reality, Listen to Your Body, Respond, Instead of React, and Transcend Discomfort.
Grab a copy of Do Hard Things here.
Guest Bio
Steve Magness is a world-renowned expert on performance. He is the author of the new book Do Hard Things: Why We Get Resilience Wrong and The Surprising Science of Real Toughness. He is the coauthor of Peak Performance. The Passion Paradox, and the author of The Science of Running. Collectively his books have sold more than half a million copies in print, ebook, and audio formats.
Magness has served as an executive coach to individuals in a variety of sectors. His work serves on applying the principles of which he writes. In addition he’s served as consultant on mental skills development for professional sports teams.
Connect with Steve here and on all Social @stevemagness
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