Kindness, Meditation & Creativity
Ann joins me again for a second time on the podcast and in this episode, we continue our conversation about Transcendental Mediation and the benefits that are gained from this practice. We also touch on creativity and how kindness has a big role to play in our lives. Enjoy!
Guest Bio.
Ann Purcell is a philanthropist, award-winning author, and songwriter. Her latest publication is Tender Flower of Heaven, which is a collection of 130 poems.
Ann has been a full-time teacher of Transcendental Meditation since 1973, teaching Transcendental Meditation and advanced courses in many countries around the world. In addition, she has worked on curricula and course development for universities and continuing education programs.
Ann is also an international leader of the TM-Women Organization and oversees the teaching of Transcendental Meditation in girls’ schools and communities in several countries in Africa.
She donates all proceeds from her photography, books, and music to its educational programs.
Further Reading and Resources
TED Talks: Ideas worth spreading
Elite Daily: The Voice of Generation Y
Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.
The Minimalists: How to pursue a minimalist lifestyle and be happier.
Mind Hacks: Tips and Tricks for Using Your Brain
Rich Roll: Plantpowered Wellness Advocate
The Art of Charm: Build confidence, feel comfortable and networking differently.
The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.
Tiny Buddha: Simple wisdom for complex lives.
Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.
Zen Habits: Find simplicity and mindfulness in life.
Creative NonFiction: “true stories well told.”
Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.
The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.
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