Thriving with Anxiety
Dive into a riveting conversation on anxiety in my latest episode featuring David H. Rosmarin, PhD. We discuss his groundbreaking book, “Thriving with Anxiety,” challenging the traditional narrative around anxiety.
📘 Get your copy: https://amzn.to/3NhLjXM
Discover how anxiety can be a strength, not a foe. Dr. Rosmarin shares valuable tools to transform anxiety into a catalyst for personal growth. Don’t miss this eye-opening discussion reshaping mental health perspectives.
🌟 About Dr. David H. Rosmarin: Harvard Medical School associate professor, McLean Hospital program director, and founder of the Center for Anxiety, Dr. Rosmarin is an international expert featured in Scientific American and the New York Times. Visit www.dhrosmarin.com for more.
Further Reading and Resources
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Elite Daily: The Voice of Generation Y
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The Minimalists: How to pursue a minimalist lifestyle and be happier.
Mind Hacks: Tips and Tricks for Using Your Brain
Rich Roll: Plantpowered Wellness Advocate
The Art of Charm: Build confidence, feel comfortable and networking differently.
The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.
Tiny Buddha: Simple wisdom for complex lives.
Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.
Zen Habits: Find simplicity and mindfulness in life.
Creative NonFiction: “true stories well told.”
Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.
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