Summary

Rob Scott is dedicated to helping people succeed. He has spent the last decade of his life working with thousands of people, shifting their identities, and showing them how to evolve their consciousness to get incredible results across all areas of their businesses, their health, their relationships, and their lives.

In this episode we discuss what it means to have massive breakthroughs of more money, more health, more time and quite simply, more happiness and fulfillment. He has a couple of podcasts online and another one on the way, well worth listening to.

Rob is literally living the dream, deeply present, loves his partner, loves his work and thankfully, he is really successful at it.

I really hope you enjoy this chat and all the wonderful take outs. Would love to know what you walked away with so please let me know below in the commnets.

Until next time, you know the drill, peace, passion and purpose.

Key Take Outs

• Subconscious and survival. Our subconsious mind is very much protecting us for survival however as we have evolved and less real threats exist this need for survival is less apparent. Our subconscious mind therefore can provide much resistenct that may actually be uneccessary and block us from achieveing what we desire. Becoming aware of this is important.
• Addiction is external assistance. We create our addictions to deal with the pain or suffering at some level that exists within us. It is considered external as it is not something that we work to change or manage our inner self internal but rather and external measure to help mask our inner pain or resistence to what is. Becoming aware of this helps us then work to better manage our addictions.
• Meditation- state of being. This is a strength of the East. Cultures that have become masterful at the art of connection with our inner being. Practices such as meditation and mindfulness are key. This is an important skill as it provides us with greater fulfullment in living in each moment.
• Active- state of doing. This is the idea and a key strength in the West that is to take action or do. This helps propel us forward to living and exisiting in a world that we so desire yet without the being element the act of doing alone will lead us potentially no greater fulfilment.
• Stillness in motion. This is the idea that we can combine the above two observations. Becoming content and aware of our being and becoming present in the moment while also actively moving forward.
• Fear, anxiety, guilt and shame. We can live in states of depression and carry great guilt and shame which is largely a state of living in the past. Conversely, if we live in the furture we create and live with more fear and anxiety. Both are not condusive to our present state of being, happiness and fulfilment. We need to remain aware yet remove the attachement to these states of living in the past and future.
• 3 Steps to shift your identity. Awareness, Challenge (conscious), Replace or re-pattern (subconsioucs). Rob discusses this in more detail but essentiall you first need to create awareness or your limiting beliefs. This alone will have a fundamental affect. Consciously then try to challenge these beliefs and then with experience, practice action to work to re-pattern your subconsiocus mind. This step may be best witht the help of others.
• State vs stages- the time continuum. This is the understanding that we need to be aware and conscious about the state we are living with in the present moment. In a satisfied and more aware state we will work to evolve through the stages of our life, our journey. The path to greatness is one that needs to evolve and you cannot expect to be the expert at day one.
• Suffering is resistance. Here is a quote from Eckart Tolle that helps explain this point.

“The pain that you create now is always some form of nonacceptance, some form of unconscious resistance to what is. On the level of thought, the resistance is some form of judgment. On the emotional level, it is some form of negativity. The intensity of the pain depends on the degree of resistance to the present moment, and this in turn depends on how strongly you are identified with your mind.”

What advice would you give to your 20-year-old self?

Start meditation practice.

His interpretation of success

Mastery of this moment.

Quick round questions

Favourite Food

Vegan Food

Favourite Leisure Activitiy

His work.

Favourite book(s)

The Power of Now: A Guide to Spiritual Enlightenment by Eckart Tolle

Thinking, Fast and Slow by by Farrar, Straus and Giroux

Quote

Rob Shared a poem from Walk Whitman.

What does living life with passion and purpose mean?

Passions we find flow state in doing.  We are personally interested in and often where our skill rest.

Purpose is bigger than you, it’s a cause that you find meaning in being service to. When you find that meaning that’s when you receive the most purpose.

How to find Rob and other links

You can find more about Rob Scott at his website here, you can pick up his free coaching course here also.

If you are interested in Identity Shifting then visiting this website. 

And here are two of his podcast that you may wish to review – Fundamental shift Mastering mindset.