Understanding the Human Experience

In a thought-provoking episode, I had the pleasure of interviewing Robert Kurzban, a distinguished psychologist and author, where we explored the fascinating world of phenomenology—the study of the human experience. Robert and I delved deep into the nature of feelings, discussing how understanding their evolutionary design can help us make sense of our reactions and behaviours. Through the practice of awareness, we can better navigate the emotions that drive us, for better or worse. This enlightening conversation sheds light on how we can live more fully, find more meaning, and experience greater joy in our lives.

Robert Kurzban is a renowned psychologist with a PhD from the University of California, Santa Barbara, and extensive postdoctoral training from Caltech, UCLA, and the University of Arizona. He has made significant contributions to the fields of morality, cooperation, friendship, and more, with publications ranging from academic papers to his two books, Why Everyone (Else) Is A Hypocrite and The Hidden Agenda of the Political Mind. Robert now dedicates his work to the Garces Foundation, a non-profit organization in Philadelphia, focusing on helping newcomers to the United States with education and health services.

Pick up a copy of Robert’s books below and link to his website.

Why Everyone (Else) Is a Hypocrite: Evolution and the Modular Mind

The Hidden Agenda of the Political Mind: How Self-Interest Shapes Our Opinions and Why We Won’t Admit It

Living Fossils with Robert Kurzban

Guest Bio.

Further Reading and Resources 

TED Talks: Ideas worth spreading

Psychology Today: Psychology Today is devoted exclusively to everybody’s favourite subject – Ourselves

Life Hack: Tips for Life

Elite Daily: The Voice of Generation Y

Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.

The Minimalists: How to pursue a minimalist lifestyle and be happier.

Mind Hacks: Tips and Tricks for Using Your Brain

Rich Roll: Plantpowered Wellness Advocate

The Art of Charm: Build confidence, feel comfortable and networking differently.

American Psychological Association: The largest scientific and professional organization of psychologists in the United State

The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.

Tiny Buddha: Simple wisdom for complex lives.

Brain Pickings: An inventory of cross-disciplinary interestingness, spanning art, science, design, history, philosophy, and more.

Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.

Zen Habits: Find simplicity and mindfulness in life.

Creative NonFiction: “true stories well told.” 

Addicted 2 Success: Motivation & Inspiration Website full of quotes and inspiring articles for entrepreneurs.

Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.