Persevering Through Health Challenges with Boeden Greenley | Episode 1115
In this episode of The Hidden Why Podcast, I sit down with 19-year-old Boeden Greenley to explore his powerful and deeply personal story, which inspired his book, Perseverance: Surviving the Life-Altering Dangers of Titanium Implants. Boeden shares the harrowing experience of his mother, whose health was severely affected after a routine titanium implant procedure due to the aluminum content in the implant. Despite having the implant removed, she continues to battle the long-term effects, a journey that has reshaped Boeden’s life and outlook.
Through this challenging experience, Boeden has become a passionate advocate for health and fitness, focusing on the fundamentals of a balanced lifestyle: diet, movement, sunlight, and sleep. He shares practical advice on incorporating whole, natural foods and strategic resistance training into daily routines. Boeden also speaks on the profound impact this ordeal has had on his mindset, emphasising the importance of perseverance, a positive outlook, and the value of strong family bonds.
Key Takeaways:
- Health Risks of Titanium Implants: Boeden sheds light on the overlooked health risks associated with titanium implants, particularly due to their aluminum content.
- Mindset of Perseverance: The episode highlights the power of perseverance and maintaining a positive mindset in the face of life’s toughest challenges.
- Building a Balanced Lifestyle: Boeden offers actionable tips for achieving optimal health through whole, unprocessed foods, daily movement, sunlight, and quality sleep.
- Importance of Family: He discusses how nurturing close family relationships can be a vital source of support during difficult times.
- Raising Awareness: Sharing personal stories can help raise awareness and offer support to others facing similar health challenges.
Boeden Greenley’s inspiring story serves as a powerful reminder to be proactive about our health and cherish those closest to us. This episode is a must-listen for anyone seeking motivation to overcome adversity and live life to the fullest.
PICK UP A COPY OF HIS BOOK HERE TODAY
Further Reading and Resources
TED Talks: Ideas worth spreading
Elite Daily: The Voice of Generation Y
Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.
The Minimalists: How to pursue a minimalist lifestyle and be happier.
Mind Hacks: Tips and Tricks for Using Your Brain
Rich Roll: Plantpowered Wellness Advocate
The Art of Charm: Build confidence, feel comfortable and networking differently.
The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.
Tiny Buddha: Simple wisdom for complex lives.
Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.
Zen Habits: Find simplicity and mindfulness in life.
Creative NonFiction: “true stories well told.”
Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.
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