Podcast

  • Leigh Martinuzzi | How to Focus Your Attention with An Untamed Mind

    In this episode I talk about what I have found beneficial in honing my energy and focus to complete tasks and projects. I am a creative and have a flourishing amount of thoughts and ideas that consume me. With this it’s been a challenge and still is to tame my mind and focus my attention so that I can really work on what’s important and get some closer on things I start.

    It also assists me in being more purposeful so that I am not jumping from one thing to the next without any progression towards the life I truly desire to live. It is not easy but these practices help. I hope they can help you. You can read my blog post on it here – How To Remain Focused – An Untamed Mind.

    Enjoy!

    If you are interested in finding more freedom, fulfilment and happiness in your life take the opportunity to jump on the Discovery Call. Valued at $250, this is a one on one coaching session to help you define your hidden why and discover the action steps to getting your there. 

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