Summary
“Our greatest joys in life come not from us being lifted up by others but rather the lifting up of others by us.” Phillip Carson.
Here is an interview from the archives that I hosted with Dr Phillip Carson. In it, we discuss what it means to remain in optimal health, why health is critical for lower stress and higher success and why the current worldview on health must change. We also get into some finer details such as what is good digestion, food & exercise options and how to become Fine in 49 Days.
For the full show notes from the original interview please click here – episode 142.
Further Reading and Resources
TED Talks: Ideas worth spreading
Elite Daily: The Voice of Generation Y
Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.
The Minimalists: How to pursue a minimalist lifestyle and be happier.
Mind Hacks: Tips and Tricks for Using Your Brain
Rich Roll: Plantpowered Wellness Advocate
The Art of Charm: Build confidence, feel comfortable and networking differently.
The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.
Tiny Buddha: Simple wisdom for complex lives.
Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.
Zen Habits: Find simplicity and mindfulness in life.
Creative NonFiction: “true stories well told.”
Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.
The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.
FIND YOUR HIDDEN WHY with THE HIDDEN WHY (THW)
BUILD YOUR LIFE AROUND YOUR PASSION AND LIVE WITH PURPOSE
Sign up for free below and receive cool stuff from me each week + Plus a free copy of “The Four Pillars of Success”
In my weekly emails you will receive ideas, thoughts, learning’s and inspiration on:
- How to design a life that you want and live by your terms
- How to live a life with passion & purpose
- Methods, strategies, & techniques on life hacks
- Messages on how to better live your life
- We will also keep you up to date with fantastic interviews from THW podcast
Leave a Reply