What keeps you up at night? What gets you out of bed in the morning?
“Find something that you love. Something that gets you so excited you can’t wait to get out of bed in the morning. Forget about money. Be happy.” Chris Gardner
When I was working for various companies in the cooperate industry people used to proudly say to me that various aspects of the business keep them up at night. At the time, I found it kind of wanky – and now that I reflect on it, I still find it wanky.
- Wanky – contemptible, worthless, or stupid.
My thought is that being kept up at night is first and foremost unhealthy. Secondly, I’d suggest for whatever keeps us up at night is a good indication that we are not doing enough about it, to solve the core root of the problem so we can again rest easy at night.
I also would ask why? Why is it keeping you up? Is it that important? If what keeps you up isn’t the motivation getting you out of bed each day then there is a discrepancy with the reality and level of its true importance. Perhaps there is something deeper keeping you up at night. Something you need to address. Something to motivate you to get up every day to make some change.
This is the thought I explore in this episode. Enjoy!
Further Reading and ResourcesTED Talks: Ideas worth spreading
Elite Daily: The Voice of Generation Y
Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.
The Minimalists: How to pursue a minimalist lifestyle and be happier.
Mind Hacks: Tips and Tricks for Using Your Brain
Rich Roll: Plantpowered Wellness Advocate
The Art of Charm: Build confidence, feel comfortable and networking differently.
The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.
Tiny Buddha: Simple wisdom for complex lives.
Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.
Zen Habits: Find simplicity and mindfulness in life.
Creative NonFiction: “true stories well told.”
Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.
The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.
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