Eating
Today’s featured guest is Dr Monali Y. Desai.
The topic is “Eating.”
Let the show begin!
Biography and Connect
Dr Monali Y. Desai is a cardiologist, and she helps busy professional women easily learn how to lose weight by making realistic changes while still enjoying eating, travelling, and going out with friends and family. Want to see how? Get her free guide What to Eat When You Go Out to Eat and Still Lose 15 Pounds and start losing weight this month.
Further Reading and Resources
TED Talks: Ideas worth spreading
Elite Daily: The Voice of Generation Y
Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.
The Minimalists: How to pursue a minimalist lifestyle and be happier.
Mind Hacks: Tips and Tricks for Using Your Brain
Rich Roll: Plantpowered Wellness Advocate
The Art of Charm: Build confidence, feel comfortable and networking differently.
The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.
Tiny Buddha: Simple wisdom for complex lives.
Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.
Zen Habits: Find simplicity and mindfulness in life.
Creative NonFiction: “true stories well told.”
Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.
The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.
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