Enhance Your Relationships with Sam Alibrando

In this conversation, I speak with Dr Alibrando about his book “The 3 Dimensions of Emotions: Finding the Balance of Power, Heart, and Mindfulness in All Your Relationships.”

These are the 3 dimensions of the interpersonal world. How well we learn to navigate them directly corresponds to how well we live our lives – how happy and fulfilled we feel.

Human reactivity is the source of most of our interpersonal problems and pain. The 3 Dimensions of Emotions introduces the concept of working the triangle, a unique practice that provides a compelling yet practical roadmap that can help you move from painful reactivity to productive proactivity in your relationships in life.

I hope you enjoy this replay. I would love to hear your thought so please comment below or reach out via email or social media.

Peace, passion and purpose.

Guest Bio

Sam Alibrando, PhD, is an organizational consultant, psychotherapist, author, teacher, workshop facilitator, collaborative mediator, and executive coach. He has worked on the three-dimensional model for nearly 35 years and has taught it to thousands of people. He is currently an assistant professor at the Chicago School of Professional Psychology, where he teaches executive coaching.

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