A Guide to Ruling Your Inner Kingdom
In this episode, I speak with Mary Krygiel about her new book Reign, and how acupuncture ancient and the twelve meridian lines of energy present in every person can be used to bring back balance to our lives in order to help us leave more authentic and happy lives.
Guest Bio.
Mary Krygiel earned her master’s degree in acupuncture in 2011 and went on to become a board-certified, licensed acupuncturist classically trained in the Law of Five Elements. It was through her most important role as a mother of two young adults that she first realized the increasing pressure to conform to a false positive persona on social media. Correlating this newfound insight with her knowledge of the twelve meridians of energy led to her most profound work, the writing of this book.
Connect with Mary here and pick up her book below.
Further Reading and Resources
TED Talks: Ideas worth spreading
Elite Daily: The Voice of Generation Y
Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.
The Minimalists: How to pursue a minimalist lifestyle and be happier.
Mind Hacks: Tips and Tricks for Using Your Brain
Rich Roll: Plantpowered Wellness Advocate
The Art of Charm: Build confidence, feel comfortable and networking differently.
The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.
Tiny Buddha: Simple wisdom for complex lives.
Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.
Zen Habits: Find simplicity and mindfulness in life.
Creative NonFiction: “true stories well told.”
Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.
The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.
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