Escaping the Matrix and Waking Up to What’s Truly Important
Written by Leigh Martinuzzi
The Matrix is an operating system controlled by machines. The machines are in full power. They manipulate how we humans feel by tapping into the way we perceive the world. This is carried out by the stimulation of our senses that send signals to the brain that depict our reality. In this state, we have a disillusioned sense of tranquillity, happiness and security. We believe whatever we want to believe. A feeling that we are in control.
At the same time, we are blissfully ignorant. It is this ignorance, combined with a disregard to the truth and a lack of ownership in seeking the truth, that we create the suffering that exists in our lives. (more…)
Comparison Is The Thief Of Joy
Written and narrated by Leigh Martinuzzi
“Comparison is the thief of joy.” Theodore Roosevelt
Comparison; the act or process of comparing which usually has one examining the similarities or dissimilarities of two or more things or people.
In this statement, I believe Roosevelt is suggesting that it is the comparing of oneself to another that is the true thief of joy, not the comparison of things. Why does a consideration of our similarities or differences to another deplete our happiness? (more…)
My Morning Routine: Why I Stopped Journaling
Written and narrated by Leigh Martinuzzi
Journaling is essentially a daily practice that involves writing about one’s thoughts, feelings, events and activities that are happening in life at any given moment. When I began focusing on my personal development several years back, everywhere I looked people promoted the benefits of keeping a journal. I was informed that keeping a daily journal would change my life. And so, my journaling habit began. (more…)
Little Moments
Written and narrated by Leigh Martinuzzi
“Little moments, BIG memories.” Fergus Connolly
It is often the little things in life that give us the greatest meaning and go on to form BIG memories. What do you really appreciate? What things bring you great joy? Is it the moments by the campfire with the family playing charades? The smell of coffee in the morning? A crisp ale in the afternoon while chatting with friends? The experience of heading to the airport ready to board a ship to another place? The sound of gravel under your shoes as you walk? (more…)
Time
Written and narrated by Leigh Martinuzzi
JJJ
“It is not that we have a short time to live, but that we waste a lot of it.” Seneca
Time is considered the most valuable commodities around. For the individual time is a precious resource. We are born and then we die. The time we have at our disposal is all that is in-between. The length of which remains undetermined.
There is time outside these parameters. We know of this. We are aware. We read history books of the past, examining the time before our existence. We know that for some period into the future time will carry on. Perhaps infinitely, as long as life and consciousness exist. (more…)
Escape Self-Absorption, Let Go of The Ego
Written and narrated by Leigh MartinuzziWe can have everything we want in life by escaping our self-absorption. Everything! It is not that we should deny self-care or self-love. We shouldn’t seek to abandon our search and satisfaction of our primary human needs – food, shelter, belongingness, survival. Self-absorption is allowing the ego to rule and letting it obsess over fulfilling false needs. (more…)
Our Greatest Joy is in Our Sorrow Unmasked
Written and narrated by Leigh Martinuzzi
Our greatest joy is in our sorrow unmasked… then there is silence. I sit still. Deep in contemplation. This statement brings me slight confusion, curiosity and delight.
“Our greatest joy is in our sorrow unmasked!”
To assess such things I usually find it beneficial to understand the intricacies of this statement. What is joy? What is sorrow? And why would we mask either, our joy or our sorrow?
Joy – a feeling of great pleasure or happiness. (more…)
12 Ways to Effectiveness
Written and narrated by Leigh Martinuzzi – Originally Published 11.11.2014
How many times have you got to the end of the day and while lying in bed before you nod off you wonder, “Shit, what did I really achieve today?”
In this episode, I share the remaining 6 productivity hacks to that have helped me get to the end of most days feeling better about what I achieved. Enjoy the show.
(more…)Seven Reasons Not to Wait
Written by Leigh Martinuzzi – Originally Published 20.11.2014
Have you ever sat waiting for a bus that never comes?
How long before you act, change plans, attempt to solve the problem you face? Or do you simply continue to wait?
If you’re waiting for things to happen in life you may be waiting for a very long time. It is our responsibility to create the change we wish to see, both in ourselves and in the world. No one else will do it for us. The outcomes we desire, the impact we wish to have in the world will come in acting, not in waiting. (more…)
Impact
Written by Leigh Martinuzzi
What is the underlying motivation behind everything you do?
With a growing fascination in understanding what drives human motivation and behaviours, twelve months ago I begin to ask the guests on my podcast the above question. The answers have been wonderful and surprisingly very consistent. One common theme is the desire to serve, help others and have an impact.
Why am I so interested in what motivates us? I suppose I am deeply curious about human behaviour. It may be a reason to scratch my own itch. Trying to understand why I do, think and say the things that I do. Perhaps I am walking a path of enlightenment or travelling on a road to nowhere, a journey never-ending. (more…)
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thoughts, ideas, inspiration, motivation, mindset, productivity, passion, purpose, lifestyle, work-life integration & other dribble.