Persevering Through Health Challenges with Boeden Greenley | Episode 1115
In this episode of The Hidden Why Podcast, I sit down with 19-year-old Boeden Greenley to explore his powerful and deeply personal story, which inspired his book, Perseverance: Surviving the Life-Altering Dangers of Titanium Implants. Boeden shares the harrowing experience of his mother, whose health was severely affected after a routine titanium implant procedure due to the aluminum content in the implant. Despite having the implant removed, she continues to battle the long-term effects, a journey that has reshaped Boeden’s life and outlook.
Through this challenging experience, Boeden has become a passionate advocate for health and fitness, focusing on the fundamentals of a balanced lifestyle: diet, movement, sunlight, and sleep. He shares practical advice on incorporating whole, natural foods and strategic resistance training into daily routines. Boeden also speaks on the profound impact this ordeal has had on his mindset, emphasising the importance of perseverance, a positive outlook, and the value of strong family bonds.
Key Takeaways:
- Health Risks of Titanium Implants: Boeden sheds light on the overlooked health risks associated with titanium implants, particularly due to their aluminum content.
- Mindset of Perseverance: The episode highlights the power of perseverance and maintaining a positive mindset in the face of life’s toughest challenges.
- Building a Balanced Lifestyle: Boeden offers actionable tips for achieving optimal health through whole, unprocessed foods, daily movement, sunlight, and quality sleep.
- Importance of Family: He discusses how nurturing close family relationships can be a vital source of support during difficult times.
- Raising Awareness: Sharing personal stories can help raise awareness and offer support to others facing similar health challenges.
Boeden Greenley’s inspiring story serves as a powerful reminder to be proactive about our health and cherish those closest to us. This episode is a must-listen for anyone seeking motivation to overcome adversity and live life to the fullest.
PICK UP A COPY OF HIS BOOK HERE TODAY
Further Reading and Resources
TED Talks: Ideas worth spreading
Elite Daily: The Voice of Generation Y
Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.
The Minimalists: How to pursue a minimalist lifestyle and be happier.
Mind Hacks: Tips and Tricks for Using Your Brain
Rich Roll: Plantpowered Wellness Advocate
The Art of Charm: Build confidence, feel comfortable and networking differently.
The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.
Tiny Buddha: Simple wisdom for complex lives.
Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.
Zen Habits: Find simplicity and mindfulness in life.
Creative NonFiction: “true stories well told.”
Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.
How to Influence Anyone, Anywhere, Anytime with Colin James | Episode 1114
Welcome to episode 1114 of The Hidden Why Podcast! In this episode, I have a compelling conversation with Colin James, an expert in influence and communication, to explore the principles behind his new book, How to Influence Anyone, Anywhere, Anytime. From his beginnings in apartheid-era South Africa to becoming a sought-after educator and communication consultant for Fortune 500 companies worldwide, Colin shares his unique insights on mastering the art of influence.
Key Takeaways:
- Defining Influence: Colin explains that influence is the ability to impact how people feel, think, behave, and commit. It’s a dynamic, adaptable skill that transcends typical notions of sales or persuasion.
- The “Three Ds” Methodology: Colin introduces his “Three Ds” approach—Diagnose, Design, Deliver—as a framework for crafting powerful communication strategies tailored to your audience’s needs and perspectives.
- Focus on the Audience: Effective influencers concentrate on their audience rather than themselves. Colin shares techniques such as storytelling, body language, and logical flow to connect emotionally and rationally.
- Real-World Applications: Colin provides compelling examples of how his influence strategies have driven success for executives, sales teams, and even new graduates in achieving remarkable results.
Why You Should Listen:
Whether you want to be a more persuasive leader, improve your sales skills, or communicate more effectively in any context, Colin’s book offers a practical framework for mastering influence. His insights will equip you with the tools to move people toward meaningful action, no matter the challenge. This is a must-listen episode for anyone eager to understand the art and science of influence. Tune in and discover actionable strategies to elevate your impact today!
COLIN’S WEBSITE – The Colin James Method | Training for Companies & Professionals
Unifying Perspectives with Ken Wilber:
An Integral Approach to Understanding Reality
In episode 1113 of The Hidden Why Podcast, I had the privilege of speaking with Ken Wilber, a visionary thinker often described as the “Einstein of consciousness studies.” Ken discusses his groundbreaking Integral Theory, a comprehensive framework that synthesises multiple aspects of reality—such as quadrants, levels, lines, states, and types—into a unified, holistic understanding of human development and consciousness. Our conversation explores the evolution of human worldviews from magical and mythic to rational and pluralistic, highlighting the importance of integrating all perspectives to develop a deeper, more systemic understanding of reality. Ken delves into the significance of recognising and harmonising different developmental stages and intelligences to achieve a more integrated way of living.
Ken Wilber is the founder of the Integral Institute, a pioneering organisation dedicated to advancing the Integral Approach across various fields such as education, politics, business, psychology, and spirituality. With 25 books to his name, including his latest work, Finding Radical Wholeness (2024), Ken continues to lead the way in understanding the complexities of human growth and consciousness, making significant contributions to the field of integral studies.
Ken’s Website here – Welcome to Integral Life – Integral Life
Further Reading and Resources
TED Talks: Ideas worth spreading
Elite Daily: The Voice of Generation Y
Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.
The Minimalists: How to pursue a minimalist lifestyle and be happier.
Mind Hacks: Tips and Tricks for Using Your Brain
Rich Roll: Plantpowered Wellness Advocate
The Art of Charm: Build confidence, feel comfortable and networking differently.
The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.
Tiny Buddha: Simple wisdom for complex lives.
Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.
Zen Habits: Find simplicity and mindfulness in life.
Creative NonFiction: “true stories well told.”
Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.
Understanding the Human Experience
In a thought-provoking episode, I had the pleasure of interviewing Robert Kurzban, a distinguished psychologist and author, where we explored the fascinating world of phenomenology—the study of the human experience. Robert and I delved deep into the nature of feelings, discussing how understanding their evolutionary design can help us make sense of our reactions and behaviours. Through the practice of awareness, we can better navigate the emotions that drive us, for better or worse. This enlightening conversation sheds light on how we can live more fully, find more meaning, and experience greater joy in our lives.
Robert Kurzban is a renowned psychologist with a PhD from the University of California, Santa Barbara, and extensive postdoctoral training from Caltech, UCLA, and the University of Arizona. He has made significant contributions to the fields of morality, cooperation, friendship, and more, with publications ranging from academic papers to his two books, Why Everyone (Else) Is A Hypocrite and The Hidden Agenda of the Political Mind. Robert now dedicates his work to the Garces Foundation, a non-profit organization in Philadelphia, focusing on helping newcomers to the United States with education and health services.
Pick up a copy of Robert’s books below and link to his website.
Why Everyone (Else) Is a Hypocrite: Evolution and the Modular Mind
The Hidden Agenda of the Political Mind: How Self-Interest Shapes Our Opinions and Why We Won’t Admit It
Living Fossils with Robert Kurzban
(more…)
Enhance Your Self-Awareness
In episode 1110 of our podcast, I welcome back Jeff Patterson, the esteemed martial artist and author of “The Yielding Warrior: Discovering the Secret Path to Unleashing Your True Potential.” This time, we dive deeper into the transformative power of meditative practices. Jeff shares invaluable insights on finding time to think, practicing authenticity, and developing self-awareness. We also explore the five regulations—body, breath, mind, energy, and spirit—discussing their meanings and how we can better navigate them in our daily lives. This conversation is packed with practical advice and wisdom to enhance your journey toward greater self-awareness and emotional balance. (more…)
Enhancing Emotional Intelligence with Dr. Robin Hills
In my latest podcast episode, I had an enlightening conversation with Dr. Robin Hills, a renowned business psychologist and the director of Ei4Change. We explored the importance of emotional intelligence and how we can improve it through self-awareness. Robin shared practical tools and insights that listeners can start applying today to enhance their emotional intelligence. This conversation underscores the significance of self-awareness and EQ in making a positive impact on our personal and professional lives, ultimately benefiting the world.
(more…)
Steve Wilson’s Journey: Conquering Bipolar Disorder
In a deeply personal and inspiring episode, I sit down with Steve Wilson, author of “Teetering on a Tightrope: My Bipolar Journey.” Steve opens up about his traumatic experiences of sexual abuse at a young age, his battles with depression, and his journey through the diagnosis and treatment of bipolar disorder. His candid discussion sheds light on the challenges and triumphs of living with bipolar disorder, emphasising the crucial role of medication and therapy in his recovery. Today, Steve is dedicated to helping others by sharing his story and working closely with individuals on mental health issues.
(more…)
1107 Addressing the Emotional Recession: Insights from Joshua Freedman
Joshua Freedman is a leading authority on emotional intelligence and its application to enhance performance. As the co-founder and CEO of Six Seconds, he has dedicated his career to teaching people practical tools to measure and utilize emotional intelligence. His extensive experience includes instructing at prestigious institutions like Columbia Teachers College and Antioch University, and working with top organizations such as FedEx, Amazon, and the United Nations. Joshua’s work is centered around fostering a people-centered culture that enhances leadership, sales, and employee well-being. He is the author of five books on emotional intelligence and leads the world’s largest study on the subject, making him a pivotal figure in the field.
In a compelling follow-up to our previous conversation, Joshua Freedman returns to the podcast to discuss the 2024 State of the Heart global report. In this episode, we delve into the concept of an “emotional recession,” characterised by declining well-being, drops in emotional intelligence competencies, and a staggering 65% increase in burnout across various work sectors. Joshua shares intriguing insights and analogies, providing solutions and inspiration for us all to engage more deeply in this critical conversation. His expertise sheds light on how we can collectively improve our emotional well-being and resilience during these challenging times.
Jump on here to download a copy of the report – 6 Seconds Emotional Intelligence Network
Guest Bio.
Further Reading and Resources
TED Talks: Ideas worth spreading
Elite Daily: The Voice of Generation Y
Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.
The Minimalists: How to pursue a minimalist lifestyle and be happier.
Mind Hacks: Tips and Tricks for Using Your Brain
Rich Roll: Plantpowered Wellness Advocate
The Art of Charm: Build confidence, feel comfortable and networking differently.
The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.
Tiny Buddha: Simple wisdom for complex lives.
Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.
Zen Habits: Find simplicity and mindfulness in life.
Creative NonFiction: “true stories well told.”
Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.
http://rcm-na.amazon-adsystem.com/e/cm?t=thhiwh-20&o=1&p=48&l=ur1&category=audible&banner=1Z28Z73A9C8SZTP9VS02&f=ifr&linkID=Q76CLEAAPLZ554AZ
Exploring the Future of Media and AI
Join me in an eye-opening conversation with Alex Fink, Founder and CEO of Otherweb, a groundbreaking platform revolutionising the way we consume news and information. We dive deep into the motivations behind Otherweb’s inception and how it aims to provide high-quality content to its subscribers. Alex shares insights into the role of AI in shaping the media landscape today, discussing its implications for both real and fake news. Together, we explore the future of media influence in society and how innovative platforms like Otherweb are paving the way forward. (more…)
Get Better at Anything with Scott Young
In a captivating follow-up to our previous conversation, Scott Young joins me again on the podcast to delve into his new book, “Get Better at Anything: 12 Maxims for Mastery.” Scott, a Wall Street Journal bestselling author known for “Ultralearning,” continues to inspire with his innovative approach to self-improvement and learning. In this episode, we explore the core principles of learning and improving at any skill you desire. Scott shares engaging stories and introduces a framework built on three key elements: see, do, and feedback. This method is not just theoretical; it’s a practical guide that anyone can apply to accelerate their learning and achieve mastery in their chosen fields. (more…)
Podcast
amazing guests, passionate & inspiring people, experts and thoughts on how to find your why and live with passion and purpose.
