Summary
“Start where you are. Use what you have. Do what you can.”
Eric is the creator and host of The One You Feed Podcast and a lifestyle coach. He has taken his journey in life through some very tough times including alcohol addiction and becoming homeless. It is through these challenges he has learnt a heck of a lot and now wishes to share those with you.
He is a big believer in the wolf theory that he describes as that we become the one we feed. We both have both the good and bad wolf within us and if we feed the good wolf we become the good wolf – feed the bad wolf and we become the bad wolf.
In this episode we chat about addiction, the reason for it, the why, and also advice, tips and thoughts on how to overcome it. Noting that dramatic change is possible. We chat about the good and bad wolf and whether there is a need for balance. We also look at podcasting and the importance of starting and have a deeper reason to wanting to start other than something superficial or external.
I really hope you enjoy my conversation with Eric. If you would like to reach out to either of us please do and please leave your comments below. Until next time, peace, passion and purpose.
“Do nothing of no use.” Miyamoto Musashi
In this episode I discuss why it’s really important to become more conscious and aware of everything you do. What doing what you do with intent and purpose is likely to take you closer to living the life you so dream of with greater ease.
With so many distractions and so much external noise that we encounter everyday it’s now easier than ever before to go about your day doing that which lacks much purpose. This will lead you nowhere.
Do things that strengthen your mind, do things that matter to you – aligned with your values, and do things that rise internally not externally. This is a sure way to live life with greater happiness.
Enjoy! Peace, passion and purpose.
Summary
“You can’t have peace in the world until you know it in you own heart.”
Marlise Karlin is an internationally renowned thought leader, visionary and author of The Simplicity in Stillness Method – pioneering mind-body research.
The emotional and physical trauma of her past, and the illnesses it caused, ignited her search to discover new solutions. Converging 25 years of study in Eastern holistic traditions and modern science, including Epigenetic’s and Neuroplasticity, Marlise developed The Simplicity of Stillness®, SOS Method.
The Simplicity of Stillness, SOS, is the easiest, most effective thing you can do to be happier, healthier, and smarter. It’s a meditation based method that helps you release stress, access peace of mind and resilience – in only 5 minutes. Even if you’ve never been able to meditate, now you can, because SOS Method works – even if your mind isn’t still. And if you’ve meditated for years, you’ll find it helps you get to that sweet spot in a lot less time.
In this episode we discuss all things mediation obviously including the science behind it such as neuroplasticity and epigenetic’s. The practice of using mediation as a tool, will help you reach higher levels of happiness, health, and knowledge. It will rewire how you respond to all the life throws at you so you can life’s path without so much struggle.
Please enjoy and until next time peace, passion and purpose.
Tittle: Subtitle by Author
“What you get by achieving your goals is not as important as what you become by achieving your goals.” Zig Ziglar
This is a must listen to audio book by Zig Ziglar. My first effort to delve into the minds of one of the most revered motivational masters on personal transformation of our time. In this audio Zig shares what it means to have goals and why they are essential in allowing to live life as you so desire.
It is an audio collection of some of Zig’s best talks on goal setting. In runs for about 6 hours but seriously you will churn through it without even knowing time passing. Zig is a master of story telling and uses great humour throughout which allows you to not only be entertained but also absorb his message with greater ease.
What Does Success Mean to You?
“Success use to mean the accumulation of things but now it’s about the accumulation of experiences.”
In this episode I discuss my thoughts on what success means. For each of us, success will look and feel differently but should it mean the accumulation of things or should it mean the accumulation of experiences or relationships.
I really believe success is moving towards achieving all those things you set out to achieve and they should really be taking you towards living the life your desire.
Please let me know below or email me directly as what success means to you. I would love to hear from you.
Enjoy this episode and until next time, peace, passion and purpose.
Summary
“Real men, when no body is watching, are putting in work.” Eric Thomas
These guys are all about pushing the boundaries of performance mentally, physically and anywhere in between. They have started their own business and podcast in order to live out a life of their design but also to share, assist and inspire others on their journey in becoming Too Fit.
Their endless pursuit to properly fuel their active lifestyles often left them frustrated and disappointed. They spent years looking for products that would better their performance and that were of the highest quality. None met their standards and their goal was to fix this problem, in which they believe they have.
In their podcast their goals are to interview renowned experts from doctors to strength experts, to entrepreneurs, to extract tools and tricks that their followers can implement to help them excel in their individual performance.
“To accomplish great things, we must not only act, but also dream; not only plan, but also believe.” Anatole France
Hello Gang, and thank you for tuning into this my 100th episode. So great you can join me and also so grateful for all support this far. I am grateful that I have been able to reach 100 episodes with great consistency and in such a short time frame.
I talk often about passion and purpose and being that I can see the numbers growing and that I am receiving feedback I just know I am offering some level of value. This gives me great purpose to continue on with this project.
I also want to shout out a big thank you to all the fantastic guests that come on the show and share their gold. Great lessons to be had from each and everyone of you. Without their knowledge, wisdom and inspiration the show would not be the same.
In todays episode I thought I would have my mates Daniel Van Veluwen and Daniel Streatfield back on the show to discuss what it takes to set and achieve goals. You may notice that I had a couple of Sake’s under my belt and we certainly veer of in tangents throughout but I think it was well worth it.
I hope you enjoy this chat and again, thank you for tuning in. If you are loving this or any of the other shows please share it with your network for me. Until next time, peace, passion and purpose.
Summary
“If you want to have a life you love and you actually want to feel it along the way, get ready to turn yourself inside out.” Jeffrey Slayter
Jeffrey is a Best-Selling Author, International Speaker, Philanthropist, Thought Leader, Social Entrepreneur and Producer. He provides the next wave of visionary leaders with the connections, tools, platforms, consultations, trainings, knowledge and resources to accelerate their visions and businesses, as vehicles to bring humanity together.
In his spare time, you might find him enthusiastically delving into eastern philosophies, meditation, leadership practices, building his business portfolio, and staying at the cutting edge of the most powerful information available to free humanity today.
In this episode we take a spiritual approach to what it takes to be human focusing on defining your interpretation of success, determining your values and uniqueness and expressing you true inner self.
Please enjoy this episode and leave your thought and comments below. Until next time peace, passion and purpose.
The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper and Leaving a Legacy by Lewis Howes
“Vision without action is a dream. Action without a vision is a nightmare.” Lewis Howes
Lewis Howes is the host The School of Greatness Podcast. He launched this podcast with attempt to gain from highly successful people what it means to live with success. I have a feeling that his ultimate goal is to live and lead his own legacy – and that he is certainly now doing. A goal worthy for all of us.
Lewis has a great story to share from his own life experiences and for much of which he exposes in this book. Lewis was a professional football player who was struck by a serious injury that put stop to this career.
Like any major life obstacle such occurrences can really put halt to life but also allow you to then ask the bigger questions. “What’s next?” “What’s to become of me now?” “What’s my purpose?” and “How do I discover it?”
Opportunity is missed by most people because it is dressed in overalls and looks like work. Thomas A. Edison
In this thought I share why it may be necessary to dress for success but equally important to always hold true to your authentic self.
It is so critical that we invest in ourselves and this means internally not externally. Often we don’t invest on ourselves and for this we lack growth and therefore ability to achieve success.
Dress professionally can help your internal confidence and certainly can help you feel great. It can also be perceived as though you are more successful than perhaps you really are – and that’s fine.
However if you are dressing in a way that is uncomfortable, that doesn’t feel like you this may be more a disadvantage rather than an advantage. Be mindful of this and stay true to yourself.
Enjoy.
Podcast
amazing guests, passionate & inspiring people, experts and thoughts on how to find your why and live with passion and purpose.
