Addicted to the Monkey Mind

In this interview I speak with JF Benoist about his book Addicted to the Monkey Mind. A insightful conversation about how we can shift our programmed way of thinking and change our mindset to enhance our life. Come to understand your inner workings and from their aim to adopt new practices to change your conditioned responses. (more…)

Essentialism & Effortless

A great conversation with Greg Mckeown discussing his work and recent books Essentialism: The Disciplined Pursuit of Less and Effortless: Make It Easier to Do What Matters Most. What if you could learn how to choose in both work and life what is essential and then make that which is essential become effortless? This is what Greg hopes to inspire us all to better understand. Enjoy! (more…)

Mental Immunity

In this interview I talk with Andy Norman about his book Mental Immunity: Infectious Ideas, Mind-Parasites, and the Search for a Better Way to Think. Hailed as “a feast for thought,” Mental Immunity melds cutting-edge work in science and philosophy into an “astonishingly enlightening and productive” solution to the signature problem of our age. A practical guide to spotting and removing bad ideas, a stirring call to transcend our petty tribalisms, and a serious bid to bring humanity to its senses. Please enjoy!

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Funky Wisdom: A Practical Guide To Life

In this interview with Dennis Berry, he shares his personal journey with raw honesty and shows how he was able to overcome alcoholism and drug addiction, health problems, financial difficulties, relationship issues and basically just deal with “growing up” a little later in life. You will learn principles that you can apply in every aspect of your life to help make you wealthier, healthier, happier, and wiser. Some great Funky Wisdom… enjoy!

Pick up a copy of Dennis’s book Funky Wisdom: A Practical Guide To Life here. (more…)

Magenta Nation

A discussion about creating a path to healing ourselves, and our nation. Joy shares ideas on how we can bring more hope, insight, and a roadmap to make positive change. Based on the power of intention, Joy’s book,  “Magenta Nation” will help you define your vision for yourself, your community, your nation, and your world, and to find and create “Third Force”, out-of-the-box pathways that unite us towards a common goal. Enjoy!

Pick up a copy of Magenta Nation here.  (more…)

Redefining Rich

In our dysfunctional economy, “success” often comes at great personal cost . . . we’re tired, we’re stressed out, and we have no time for family and friends. It’s time to redefine “rich.” Perhaps there is need to redefine what a “rich life” looks and feels like to you. Shannon and her family have done it and she is here to share her story with you today.

Pick up a copy of Shannon’s book Redefining Rich: Achieving True Wealth with Small Business, Side Hustles, and Smart Living here. (more…)

Struggle

In a world that’s obsessed with fast hacks, quick wins, and Instagram-perfection (cue “Everything is Awesome”), struggle has become taboo. A sign that something’s gone horribly wrong. But what if we’ve got it all wrong about getting it wrong?

What if struggle isn’t a battle to fight, a trap to avoid, or a sign of weakness? What if struggle is precisely where the magic happens – where we do our best, most important work? In this interview, I talk with Grace Marshall about struggle and how we can use our struggles’ as opportunities. (more…)

Being Better: Stoicism for a World Worth Living In

An insightful chat with Kai Whiting discussing the benefits of stoicism on being better. In the post-pandemic world is this the new normal and what are the implications we will face. We delve in to living with virtue and in accordance with nature, explained beautifully with Kai in this conversation. (more…)

The New Normal

ABC News Chief Medical Correspondent, Dr. Jennifer Ashton, is the USA’s leading voice of Women’s Health. Dr. Ashton is a board-certified OB-GYN, author, and is board-certified in Obesity Medicine. Today she is he to discuss her new book, The New Normal. Delving into the mastering of resilience in a post-pandemic era also with a focus on health, nutrition, and well-being. Loads to enjoy in this conversation. (more…)

Brain Ops Group

In this interview, I speak with Mary Rensel and Ali Hively about their work at the Brain Ops Group. We discuss the what, why, and how of brain performance and resiliency. How to optimize your brain for stress, resiliency, and performance through a system of CLE – Connection, Lifestyle, and Emotional Clarity.

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