The New Normal
ABC News Chief Medical Correspondent, Dr. Jennifer Ashton, is the USA’s leading voice of Women’s Health. Dr. Ashton is a board-certified OB-GYN, author, and is board-certified in Obesity Medicine. Today she is he to discuss her new book, The New Normal. Delving into the mastering of resilience in a post-pandemic era also with a focus on health, nutrition, and well-being. Loads to enjoy in this conversation. (more…)
Brain Ops Group
In this interview, I speak with Mary Rensel and Ali Hively about their work at the Brain Ops Group. We discuss the what, why, and how of brain performance and resiliency. How to optimize your brain for stress, resiliency, and performance through a system of CLE – Connection, Lifestyle, and Emotional Clarity.
Empowerment
Today’s Guest is Tracy L Clark.
The Topics is Empowerment
Let the show begin!
Grab a copy of Tracy’s book here –
GOD Where Are You?: It’s Me!
The Attributes
Do you have what it takes to succeed in any situation? According to a retired commander who ran training for Navy SEALs, true optimal performance goes beyond just skill. It’s all about The Attributes: 25 Hidden Drivers of Optimal Performance. In working with and selecting top special operators for decades, Diviney saw that beneath obvious skills are hidden drivers of performance and surprising core attributes. This is a fantastic conversation with great insight and one which I am sure you’ll enjoy.
Health, Nutrition & Food
Feeling good and healthy shouldn’t be complicated and Tina has spent 20 years studying health, diet, and nutrition and is here to take out the confusion. A passionate foodie she loves to teach people how to make delicious wholesome food while maintaining good health and weight. Our health is important but that doesn’t mean we can’t enjoy our food.
Story or Die
Whether you’re pitching a product, saving the planet, or convincing your kids not to text and drive, story isn’t just one way to persuade. It’s the way. It’s built into the architecture of the brain, and has been since early humans gathered around the camp fire, trying to figure out how to outsmart the lion next door. This is a fascinating conversation with Lisa Cron discussing the topic of her book story.
The Great Turning
In this interview, I speak with Marco Vangelisti about The Great Turning. The Great Turning is a shift from the Industrial Growth Society to a life-sustaining civilization. It sounds like a massive challenge and perhaps beyond the scope of many of us however individually we can all assist in the process is it starts with understanding and aligning your life with your call values. Enjoy!
Alchemy of Herbs & Wild Remedies
In this interview, I speak with Rosalee de la Foret about her passion and knowledge for all things herbs. After suffering from her personal illness Rosalee discovered the amazing medicinal benefits of herbs and after many years of study and much more research, Rosalee is an expert Herbalist. She now shares her knowledge with others in an inspiring way how we can transform everyday ingredients into foods that can transform and maintain good health.
Limitless
Why do some people achieve seemingly limitless success while others drift from day to day? How do some, despite extremely challenging circumstances, rise up to make a big impact or achieve great things and others, given the benefit of significant talent or opportunity, end up settling for so much less? What makes the difference?
In this interview, I speak with Pete Ruppert about his book Limitless: Nine Steps to Launch Your One Extraordinary Life, written for those, young and old, who simply don’t want to settle for the status quo or for “good enough” and have dreams they want to chase, not give up on.
Happy Gut
Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine, Dr Vincent Pedre. In this interview, he reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut and shares his cleansing plan to help us reclaim our health. A glimpse into something perhaps we should all look into a bit deeper.
Podcast
amazing guests, passionate & inspiring people, experts and thoughts on how to find your why and live with passion and purpose.
