How To Get More Out of Your Day
With Leigh MartinuzziThis is a short mash-up of a few recent motivational rants shared live on my Facebook and Instagram channels.Looking to get more out of your day? Here are a few things to help. Start off each day by eating that frog. Exercise. Make sure you schedule the day. To use lists or not to use lists? Visualise the day ahead and stay focused on the reward.If you’d like to join me live on Facebook or Instagram please do.Deep Medicine
My interivew with Eric Topol about his newest book Deep Medicine and how AI can make healthcare human again. In our conversation, we discuss the current state of the medical industry and the reasons behind its destruction and how technology and AI can restore the medical industry and the doctor-patient relationship. The topic is certainly much more in-depth and complicated than what we discuss but on the surface level, it’s informative and insightful. In hope that with the greater understanding we can direct the use of AI and tech in the medical field to benefit human health not impede on it further. I hope you enjoy. (more…)
Top 5 Books On History & Evolution
By Leigh Martinuzzi
Today I wish to share with you my top 5 books on history and evolution. There are many however these are the ones that immediately come to mind and ones which I certainly would recommend. Enjoy and let me know your thoughts if you’ve also read them.
Below are the links to my full reviews of each book and links to purchase copies of the books if you wish. (more…)
Motivational Mash-up #10 Happier
With Leigh Martinuzzi
This is a short mash-up of a few recent motivational rants shared live on my Facebook and Instagram channels.
The evolution of happiness and how to become happier. Follow your passions and align yourself with your strengths. Get out amongst nature. Cooperate. Take care of your health. Contribute. Get creative. Learn. Find feel-good activities. Be Present and Know Why!
If you’d like to join me live on Facebook or Instagram please do. (more…)
Change Junkie – How to Rethink Life
My interview with Monica Berg discussing different perspectives on how to rethink and live into your greatness. Using the wisdom of Kabbalah Monica share how we can practice becoming less reactive to life and diminishes the limiting effects of our ego. Monica and I also discuss our thoughts on how one can find their purpose and unique greatness and importantly defining what “greatness” and other terms mean. Finishing on her last book, Fear Is Not An Option, Monica gives insight into three types of fear sources and how by better understanding we can remove fear to live a limitless life. I hope you enjoy! (more…)
How to Think Like a Roman Emperor
By Donald Roberston
This book flection is written and narrated by Leigh Martinuzzi
Donald Robertson has done a remarkable job assembling this book of stoic wisdom and principles by sharing the journey and life of one great historic leader Marcus Aurelius. Captivating and educational! A brilliant introduction to the life of Marcus Aurelius – Roman Emperor and Stoic philosopher, and an outstanding combination of modern psychology and stoic philosophy. (more…)
How to Utilize Psychology for Motivation and Focus, As Confirmed by Scientists
Written by Alex Slater (Guest Blogger) narrated by Leigh Martinuzzi
Working smarter, not harder, is a common saying, but do you actually know how to achieve this? Psychology could be the answer. If you can perform a few easy tricks, as tested and declared by scientists, then you’ll find it much easier to do whatever you do best. Want to improve in your career, or focus on a hobby which you love? There is no better way than using psychology tips to increase your motivation and centre your focus, so that you can concentrate on what you want to do, minimizing distractions and increasing the work which you output at the end of the day.
Indistractable with Nir Eyal
Nir Eyal is the author of the international bestselling book, Hooked. A book that highlights how successful companies create products that people can’t put down. As a lecturer and behavioural designer and having spent a decade researching the psychology behind habit-formation he understands not only how we become hooked but also how we can unhook ourselves. His next book, Indistractable is a guide to combat our addiction to technology and regain our attention so we can once again choose our life. Choosing traction over distraction. This is an enjoyable conversation with Nir Eyal, I hope you enjoy. (more…)
6 Ways to Invest in Yourself
Written by Laura Gayle, Business Woman Guide
Podcast narrated by Leigh Martinuzzi
In nearly every situation, the likelihood of success is much greater when you adopt healthy habits and make a commitment to invest time and money into endeavours that will prove valuable for your future self. Most successful people find that throughout their careers, it is essential to focus on things they can do today that will help them perform better in the future. Investing in yourself is probably the most profitable investment you will ever make.
PSTV – The Netflix of Positive Content
PSTV was created to give people a platform, where they can stay informed on the world without the constant negative media. After receiving a positive text from his mum, Karl, the founder of PSTV, had a moment of clarity that started this movement. A simple text message that shared a positive quote.
How little positive news are we exposed to during our days? More importantly, How much negative media are we exposed to? According to their research over 90% of media consumed is negative. With so much focus on health and nutrition what about the nutrition of the mind? (more…)
Podcast
amazing guests, passionate & inspiring people, experts and thoughts on how to find your why and live with passion and purpose.