6 Ways to Invest in Yourself

Written by Laura Gayle, Business Woman Guide

Podcast narrated by Leigh Martinuzzi 

In nearly every situation, the likelihood of success is much greater when you adopt healthy habits and make a commitment to invest time and money into endeavours that will prove valuable for your future self. Most successful people find that throughout their careers, it is essential to focus on things they can do today that will help them perform better in the future. Investing in yourself is probably the most profitable investment you will ever make.

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PSTV – The Netflix of Positive Content

PSTV was created to give people a platform, where they can stay informed on the world without the constant negative media. After receiving a positive text from his mum, Karl, the founder of PSTV, had a moment of clarity that started this movement. A simple text message that shared a positive quote.

How little positive news are we exposed to during our days? More importantly, How much negative media are we exposed to? According to their research over 90% of media consumed is negative. With so much focus on health and nutrition what about the nutrition of the mind? (more…)

Motivational Mash-up #9

With Leigh Martinuzzi

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Motivational Interviewing

My interview with Dr Stan Steindl, discussing Motivational interviewing. Not sure what that entails, me neither however after chatting with Stan I am much clear on what it all means. Stan outlines a simple process that is clear to understand and not only beneficial in helping others with behavioural change but perhaps also ourselves. I thoroughly enjoyed the insights, perspectives and techniques that were shared. (more…)

The Hidden Why Podcast

Written and narrated by Leigh Martinuzzi 

Please enjoy my podcast review this month of The Hidden Why Podcast. Kind of strange to be reviewing my own podcast however I thought I might share some insight into why and how it began the journey here and where to next. I outline the purpose and what I hope to achieve and even discuss how I came up with the name and design. I hope you enjoy.  (more…)

Motivational Mash-up #8

With Leigh Martinuzzi

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Never Enough

In this episode, I chat with Judy Grisel about her experience and work on addiction. It’s a remarkable discussion in which Judy reveals the unfortunate bottom line of all regular drug use: there is no such thing as a free lunch. All drugs act on the brain in a way that diminishes their enjoyable effects and creates unpleasant ones with repeated use. Yet they have their appeal, and Grisel draws on anecdotes both comic and tragic from her own days of using. (more…)

The 4-Hour Workweek

Written and narrated by Leigh Martinuzzi

Who doesn’t want to work less, live anywhere and escape the monotonous nine to five?

The book title caught my attention and after reading the first few chapters it was hard to stop. Tim’s thoughts, ideas and inspiration capture the imagination while taping into our dreams. What is truly important in life? What matters to you? And how do you want to truly live your life? Ferriss’s words draw out answers to questions like these as a mosquito draws out blood. (more…)

True Happiness is to Enjoy the Present

Written and narrated by Leigh Martinuzzi

“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing. The greatest blessings of mankind are within us and within our reach. A wise man is content with his lot, whatever it may be, without wishing for what he has not.” Seneca. (more…)

The Miracle Morning

Hal Elrod is the author of The Miracle Morning, a new york times best-seller. Hal was praised for doing a marvellous job of condensing centuries of practices and human development research into a simple morning ritual. If you wish to take your life to the next level and smash it out every day then Hal’s simple formula has you covered.

In his newest book, The Miracle Equation, Hal continues his quest to help enhance human consciousness potential. This is what Hal describes as a timeless yet commonly overlooked formula for success. It couldn’t be any simpler –Unwavering Faith + Extraordinary Effort = Miracles. In this interview with Hal, I discuss both books in efforts to educate, inspire and assist us all in maximising our full potential. (more…)