6 Productivity Hacks

Written and narrated by Leigh Martinuzzi – Original Blog Published 11.11.2014

How many times have you got to the end of the day and while lying in bed before you nod off you wonder, “shit, what did I really achieve today?”

Is it a common occurrence? What about the successful, do you think they have days like these? We all do, don’t we?

In this article, I am going to share my tips for becoming more productive in everyday life. I am no guru, however, I believe one of my greatest strengths is my intense level of organisation and productivity and therefore I wish to share. (more…)

Game Changer 

“Little moments, BIG memories.”

Fergus Connolly has spent his life working with the world’s elite helping them to prepare and win. From Premier League soccer, The NFL, NBA, Olympic Champions, International Rugby and worlds most secret Special Forces. In this episode, I chat to Fergus Connolly who reveals the secrets he has learned first-hand from working with the worlds greatest winners. (more…)

Aware: by Dr Daniel Siegel

Written by Leigh Martinuzzi

Dr Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. After completing his medical degree from Harvard University Daniel spent time studying family interactions with an emphasis on how attachment experiences influence emotions, behaviour, autobiographical memory and narrative. (more…)

Mindset

Today’s featured guest is David Neagle.

The topic is “Mindset.”

Let the show begin.

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The Common Grounds of Victimhood & Hate

Written and narrated by Leigh Martinuzzi 

Belongingness – a deep and fundamental human emotion.

• Why? Survival and reproduction.

Humans are animals and as with many animal groups belonging to social groups provide protection. Although this is not as relevant nowadays because we can survive pretty well without being a part of a tribe, we still do desire to belong to a group or groups. The social bonds and relationships we form in our networks have been proven to have profound benefits to our overall wellbeing. (more…)

Employee to Entrepreneur

Steve Glaveski is the author of Employee to Entrepreneur. After leaving the corporate world Steve has successfully started his own business whose mission is to unlock the latent potential of organisations and their people so that they can create more impact for humanity and ultimately to lead more fulfilling lives.

In this episode, kind of a double interview, Steve and I chat about the ideas, thoughts, and challenges of becoming an Entrepreneur. Aligned with his book our conversation is about how we can earn greater freedom by doing work that truly matters. (more…)

Let’s Talk about Death by Michael Hebb

Written and narrated by Leigh Martinuzzi

Let’s Talk about Death (over Dinner): An Invitation and Guide to Life’s Most Important Conversation

For many of us, the conversation about death is one we’d prefer to avoid not to mention one that we’d be delighted to have while enjoying a meal around the dinner table. In this book, the author, Michael Hebb not only encourages us to talk about death but inspires it. Without a doubt a difficult and uncomfortable topic of conversation yet one that has significant importance. (more…)

Relationships

Today’s featured guest is Ronald Frey.

The topic is “Relationships.”

Let the show begin.

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The Art of Receiving

Written and narrated by Leigh Martinuzzi – Originally Published 7.11.2014

I got myself in more debt. I got myself more upset when more bills came rolling in. I got myself in a panic when I got myself fired and was not sure where the next paycheck would come from. How would I support my wife and kids? What would I do next? What would happen next?

What I asked for in life I received. It was how I reacted, not responded, that has taught me a heck of a lot in life. We all continue to learn as we experience life. It is what we do with these life lessons that count.

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The Positive Shift

“Comparison is the thief of joy.” Theodore Roosevelt

In The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity, a book by Dr Catherine Sanderson. In my interview with Catherine, we discuss the science behind thought and how our mindset (or thought patterns) exerts a substantial influence on our psychological and physical health.

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