Sustainable Life Satisfaction

Drawing on more than 20 years of experience as a leading Cognitive Behavioral Therapist and Psychologist Jennifer delivers us with an inspirational conversation on how to live A Path To Sustainable Life Satisfaction. She believes that how society and individuals think about happiness isn’t realistic. Many of us a driven by a materialistic definition. Rather than bringing one sustainable life satisfaction, such paths seem to be living many unhappy and with a greater sense of unease in life. (more…)

Life on Purpose by Victor J. Strecher

Written by Leigh Martinuzzi

Here is another book about how to find our purpose in life and to be honest it’s a freaking awesome one. Seriously, it is! I found a tonne of inspiration and value within these pages. Note merely another person with a wishy-washy message on purpose.

Life on Purpose: How Living for What Matters Most Changes Everything is a guide for anyone who is on the search for more purpose in life. Using philosophy, psychology, neuroscience, biology and other sciences, the author creates a clear to understand book to show its reader why having ‘purpose’ is essential for one’s wellbeing. He also reveals elements, practices and tools that will assist the reader on their journey.

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Growth

Today’s featured guest is Dr Alison Eyring.

The topic is “Growth.”

Let the show begin.

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No Plan B! Why?

By Leigh Martinuzzi

The beauty of modern life is that we do have options. We have choices. We have the availability and opportunity to explore alternate paths in life. This gives us greater security in life. It helps to reduce stress, anxiety and depression in hard times. (more…)

Outsmarting An Economist

Steven Landsburg is an acclaimed author and professor of economics who in this interview dares us to try to outsmart an economist? He wrote his new book, Can You Outsmart an Economist? to inspire and show readers how to do just that by expanding the way you think about decision making and problem-solving.

We discuss the “why” behind economics which he suggests is all about exploring the hidden why or motives behind our behaviours and decisions in daily life. He shares several puzzles from his book aimed to exercise our brain, using logic and problem-solving ability to view things from unique perspectives. It is an enjoyable and entertaining view through the lens of an economist – challenging us to think differently about the decisions we make and what we do. (more…)

Atomic Habits

Written by Leigh Martinuzzi

James Clear in on a mission to assist others to make gradual, 1%, improvements, every day. His belief is that one does not rise to the level of their goals but rather falls to the level of their systems.

As a travelling photographer, professional weightlifter and now a respected expert on habit formation James says that many of us are more likely to admit defeat and succumb to self-blame when what they truly desire to achieve in life just isn’t happening. In my interview with James, he said it’s not you, it’s your systems. (more…)

Awareness

Today’s featured guest is Kevin Murphy.

The topic is “Awareness.”

Let the show begin.

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Tech and Human Connection

By Leigh Martinuzzi

Technology has been said to come with many great efficiencies. Of course, it does!

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Rule Makers & Rule Breakers

A fascinating interview with Michele Gelfand about her new book, Rule Makers, Rule Breakers, and the exploration of the powerful forces tight and loose cultures play in wiring the world. Michele Gelfand is a celebrated cultural psychologist having spent two decades of research within this field.

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Akimbo with Seth Godin

Written by Leigh Martinuzzi 

Seth Godin is a bit of a genius in the marketing and entrepreneurial space. He even has his own Wikipedia page which, surprisingly enough, was a topic of conversation from season three, episode one – The Deletionists. He has primarily been involved in start-up businesses including his work for Yoyodyne, a very successful marketing company that helps companies promote their products and services in unique ways.

He is also a prolific blogger and author. According to his Wikipedia page, he has published 18 books, and let’s assume this is accurate. I’ve read a couple and have his latest one on the desk ready to read. His new book is This Is Marketing. As I said, he is a bit of a marketing genius. The first book I read of his was Purple Cow – a book that teaches businesses and entrepreneurs how to stand out from the crowd and how to gain attention in an unobtrusive manner. It’s well worth a read. (more…)