Awaken to Your True Self
Have you ever wondered, “Why am I still stuck despite all the inner work I’ve done?” Do you feel trapped repeating the same cycles and stories over and over again, no matter what you heal or fix? Are you looking to learn the truth about who you really are? Is there a challenge or plateau you’re trying to overcome that isn’t responding to conventional methods? That is what Andrew hopes to help you do in his newest book which we explore in this conversation. Enjoy!
Pick up a copy of Andrew’s book here – Awaken to Your True Self
Connect with Andrew Daniel here.
Guest bio.
Andrew Daniel is an award-winning and international bestselling author and director at the Center for Cinesomatic Development. His Cinesomatics® workshops are held internationally from New York to London, Tuscany to Switzerland—helping professionals see the elusive patterns that hold them back. This methodology leads the world in cinematic movement diagnostics and advanced intuition development integrating approaches from embodiment, shadow work, therapy, and spirituality.
Further Reading and Resources
TED Talks: Ideas worth spreading
Elite Daily: The Voice of Generation Y
Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.
The Minimalists: How to pursue a minimalist lifestyle and be happier.
Mind Hacks: Tips and Tricks for Using Your Brain
Rich Roll: Plantpowered Wellness Advocate
The Art of Charm: Build confidence, feel comfortable and networking differently.
The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.
Tiny Buddha: Simple wisdom for complex lives.
Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.
Zen Habits: Find simplicity and mindfulness in life.
Creative NonFiction: “true stories well told.”
Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.
The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.
Quantum Energy Healing & Performance
An insightful conversation today with Phillip about how they are using quantum energy to help people heal and improve overall performance. This is new science using frequency medicine to help accelerate your body’s recovery and optimize health. Used by professional athletes and everyday people with many amazing natural benefits. Have a listen and enjoy the show.
Reset Your Romantic GPS
I speak with Marc about his new book Reset Your Romantic GPS in this episode. Marc explains to us Attachment Theory and how that affects our ability to find the right partners. He also discusses how we can address our needs in our relationships to further enhance and bring back the romance that may have been lost. An enjoyable conversation with Marc Sholes.
Pick up a copy of Marc’s book here – Reset Your Romantic GPS
Guest Bio
“Marc is a New York City psychotherapist with 35+ years of experience working with individuals and couples. He is a board member, faculty, and supervisor at the National Institute for the Psychotherapies, a leading training institute for psychotherapists.
His current interest is the relationship between Attachment Theory, Infant Research, and Self Psychology and how they facilitate a shift from an insecure attachment style to a secure attachment.
Marc is the author of the popular book: Reset Your Romantic GPS: Why You Steer Toward the Wrong Partners and How to Change for the Better.
Marc lives in Manhattan with his wife and three children.
Further Reading and Resources
TED Talks: Ideas worth spreading
Elite Daily: The Voice of Generation Y
Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.
The Minimalists: How to pursue a minimalist lifestyle and be happier.
Mind Hacks: Tips and Tricks for Using Your Brain
Rich Roll: Plantpowered Wellness Advocate
The Art of Charm: Build confidence, feel comfortable and networking differently.
The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.
Tiny Buddha: Simple wisdom for complex lives.
Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.
Zen Habits: Find simplicity and mindfulness in life.
Creative NonFiction: “true stories well told.”
Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.
The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.
Permission Granted
Jennifers Standish is the author of Permission Granted: Live Your Life Full of Joy and Peace is a compilation of permissions that author. Created over the span of 20 years with the goal of building a peaceful and joyous life for herself. Her intention is for readers to do the same for themselves. Jennifers shares some of the insights from the book and her journey there. Enjoy!
The Wisdom Factor
What is wisdom and how do we become wise?
What makes us human?
How can we, as individuals, make the world a better place?
In my interview with Darnell and Carlos, we discuss The Wisdom Factor and how we can develop greater wisdom so that we can have a more positive impact on our lives and the world. Enjoy!
Bunch AI Leadership Coach
Darja is a co-founder of Bunch AI. An AI based leadership coach, designed to help leaders become 1% better each day. Using AI and the online community AI, delivers daily coaching to leaders via the online app. Leadership defined as anyone who is behaving to have a positive impact on themselves and others. Designed for the workplace with much of the ideals being transferable to everyday life. Not to replace leadership coaching yet rather to deliver regular training and coaching everyday to help improve workplaces.
Connect with Darja and Bunch AI here.
Guest Bio.
Darja is a psychologist-gone-rogue, who quit her PhD journey and ended up founding Bunch, which helps people become better leaders in 2 minutes a day.
Bunch scours the internet for the greatest ideas on leadership and breaks them down for its users into bite-sized chunks and lessons. The app is used by leaders at companies such as Slack, PayPal, and TikTok. Numbers wise, they have has raised $4.4 million in funding,
Darja also runs a weekly leadership newsletter, The Weekly Briefing, that has over 5K leaders subscribed to it.
Connect with Darja and Bunch AI here.
Guest Bio.
Darja is a psychologist-gone-rogue, who quit her PhD journey and ended up founding Bunch, which helps people become better leaders in 2 minutes a day.
Bunch scours the internet for the greatest ideas on leadership and breaks them down for its users into bite-sized chunks and lessons. The app is used by leaders at companies such as Slack, PayPal, and TikTok. Numbers wise, they have has raised $4.4 million in funding,
Darja also runs a weekly leadership newsletter, The Weekly Briefing, that has over 5K leaders subscribed to it.
Further Reading and Resources
TED Talks: Ideas worth spreading
Elite Daily: The Voice of Generation Y
Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.
The Minimalists: How to pursue a minimalist lifestyle and be happier.
Mind Hacks: Tips and Tricks for Using Your Brain
Rich Roll: Plantpowered Wellness Advocate
The Art of Charm: Build confidence, feel comfortable and networking differently.
The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.
Tiny Buddha: Simple wisdom for complex lives.
Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.
Zen Habits: Find simplicity and mindfulness in life.
Creative NonFiction: “true stories well told.”
Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.
The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.
Think & Grow You
Chris has written a book on the back of his resistance, persistence and journey to success. Think & Grow You is about teaching the reader how to get out of their own way. Chris shares his thoughts on how we all self-sabotage and in doing so, block our own success. What we resist persists! Chris shares some valuable tools to get us started on this journey. Enjoy!
Kindness, Meditation & Creativity
Ann joins me again for a second time on the podcast and in this episode, we continue our conversation about Transcendental Mediation and the benefits that are gained from this practice. We also touch on creativity and how kindness has a big role to play in our lives. Enjoy!
Beliefs
My conversation with Lion Goodman discussed beliefs and how we unwrap them. Our limiting beliefs often stop us from living our best life. Hard to discover through self-assessment as often we put up blocks to prevent us from doing so. This is a discussion on how we get to the root cause of our beliefs so we can create new, more empowering ones. Enjoy!
Carbonauts, The BIG 6 & Climate Change
In this episode, I speak with Graham about how we are doing in the fight against climate change. The modern environmental movement has been around for about 30 years and awareness is solid. The next piece to fighting climate change is action. Graham with Carbonauts is doing just that. He discusses The BIG six, the highest impact actions we can take to slash our environmental footprint. Cool conversation. Please enjoy!
Connect with Graham and The Carbonauts here.
Guest Bio
Graham, who was named one of Fast Company’s “100 Most Creative People in Business” and featured on the cover of Inc. Magazine, is a highly sought-after speaker known for his ability to eloquently explain how we can all create a simpler, wealthier, greener and happier planet.
He has presented at many prestigious conferences around the world, including two main-stage TED Talks that have received 11M+ views.
Graham is also the founder and CEO of The Carbonauts, a company that teaches people how to reduce their carbon footprints in under six weeks while saving money and influencing others.
Their clients include giant companies like Amazon, Chanel, News Corp, Toyota, AT&T, Warner Brothers, Discovery, Netflix, Dow Jones, and HarperCollins, whose employees have taken their online courses on the planet and decreased their carbon footprints by up to 40%.
They believe if we can get 3.5% of the world’s population to live compelling, low-footprint lives, a tipping point will be reached, and governments and companies will pave the way for the rest of society to quickly transition to a sustainable way of life.
Graham has worked in the environmental field for 20+ years. Before Carbonauts, he founded the ground-breaking website TreeHugger, which was the most trafficked green site for years, with billions of page views. In 2007, he sold this website to the Discovery Channel.
Further Reading and Resources
TED Talks: Ideas worth spreading
Elite Daily: The Voice of Generation Y
Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.
The Minimalists: How to pursue a minimalist lifestyle and be happier.
Mind Hacks: Tips and Tricks for Using Your Brain
Rich Roll: Plantpowered Wellness Advocate
The Art of Charm: Build confidence, feel comfortable and networking differently.
The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.
Tiny Buddha: Simple wisdom for complex lives.
Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.
Zen Habits: Find simplicity and mindfulness in life.
Creative NonFiction: “true stories well told.”
Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.
The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.
Podcast
amazing guests, passionate & inspiring people, experts and thoughts on how to find your why and live with passion and purpose.
