Breaking Up With Busy
An interview by Leigh Martinuzzi with Yvonne Tally
Guest Bio
Yvonne Tally is the author of Breaking Up with Busy: Real-Life Solutions for Overscheduled Women
and leads meditation and de-stressing programs for corporations, individuals, and private groups in Silicon Valley. An NLP master practitioner, Yvonne cofounded Poised Inc., a Pilates and wellness training studio, and is the founder of the Sisterhood of the Traveling Scarves, a charity that provides headscarves to cancer patients. She lives in Northern California.Topics of discussion
Quick round questions
Do you have any routines and rituals that you believe contribute to your success?
What advice would you give your 20-year-old self?
How would you define success? What does success look like to you?
What is one tool, skill, resource, or technique that has helped improve your effectiveness and/or productivity?
What advice would you give someone that needing/wanting to make a change in their life?
If I would serve you your last meal what would you request?
What activity gives you the greatest sense of joy?
If you could pick one book to pass down to your children or future generations what book would it be?
Breaking Up with Busy: Real-Life Solutions for Overscheduled Women
by Yvonne TallyWhat quote, phrase or message would you text or tweet to everyone in the world?
Do we all have a Hidden Why, a purpose?
What does living with passion and purpose mean?
What do you believe is the underlying motivation behind everything you do?
How to connect with Yvonne
Website – http://www.yvonnetally.com/
Facebook – https://www.facebook.com/livelifevibrantly
Twitter – https://twitter.com/yvonnetally
Instagram – https://www.instagram.com/yvonne_tally
Further Reading and Resources
TED Talks: Ideas worth spreading
Elite Daily: The Voice of Generation Y
Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.
The Minimalists: How to pursue a minimalist lifestyle and be happier.
Mind Hacks: Tips and Tricks for Using Your Brain
Rich Roll: Plantpowered Wellness Advocate
The Art of Charm: Build confidence, feel comfortable and networking differently.
The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.
Tiny Buddha: Simple wisdom for complex lives.
Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.
Zen Habits: Find simplicity and mindfulness in life.
Creative NonFiction: “true stories well told.”
Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.
The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.
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Podcast
amazing guests, passionate & inspiring people, experts and thoughts on how to find your why and live with passion and purpose.
