Change
“No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.” Heraclitus
He is a reading of an article I wrote about change and impermanence. At the time I was once again experiencing some significant change in my life I was left with all these feelings – feelings of excitement, feelings or anxiety. Nothing is permanent, I know this but it didn’t stop how I felt. (more…)
Summary
In this episode, I chat with Paul about his book Happiness by Design: Finding Pleasure and Purpose in Everyday Life. Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn’t about how we think – it’s about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness – without thinking too hard about it.
Paul is currently Professor of Behavioural Science at the LSE and Director of Executive MSc Behavioural Science. (more…)
How It Began: A History of The Modern World with Brad Harris
Brad Harris is the brains behind this exciting new podcast series – How It Began. Earning his PhD in history of science and technology at Stanford University, Harris with his unique and professional style wishes to educate and entertain others to the fascinating inventions and discoveries that have helped shape the modern world.
My Interview with Rocky on The Richer Soul Podcast
“Money is only a tool. It will take you wherever you wish, but it will not replace you as the driver.” Ayn Rand
In this Solo Rant, I bring you a discussion I had with Rocky Lalvani who is the host of the Richer Soul Podcast. Rocky invited me on to talk about life beyond wealth. I am certainly not a wealth expert, however, have some thoughts on the role money plays in our ability to live a meaningful life.
I hope you enjoy my perspectives and thoughts and I’d like to encourage you also to share your comments and views below.
Summary
In this episode, I chat with best selling author Dan Ariely. I first encountered Dan with his book Payoff, an awesome book on motivation and what drive decisions. We kick off our chat by chatting about resolutions and goal setting and how to improve our techniques and strategies. We also discuss his new book, Dollars and Sense, to better improve our decisions around how we think about and use the money. (more…)
Guns, Germs, and Steel: The Fates of Human Societies
This detailed book on the history of how human societies evolved answers some tough questions about why and how we’ve evolved the way we have.The author Jared Diamond, Ph.D., does a brilliant job to capture the reader’s attention at the start by proposing a series of questions that many of us sometimes may wonder, i.e. How did some people rise to conquer and others did not? Why are there inherent differences exist amongst cultures? (more…)
Today’s featured guest is Heather Gray.
The topic is “Mindset.”
Let the show begin.
Guest Bio and Links
Heather Gray is a clinically trained Mindset and Performance coach at Choose to Have it All.com. Working online, Heather helps online entrepreneurs, leaders, and business owners identify what it is that they want but don’t have and teaches the movement required to get it.
Heather uses her twenty years of clinical experience to teach her clients the necessary skills for combatting fear, managing self-doubt, and shutting down the inner critic we sometimes hear in our heads.
Listen more to what Heather has to say on her podcast, Business Mindset Mastery, available on iTunes. Android users can find her through The Podcast App. Want to keep talking with Heather? Join her Facebook group.
Further Reading and Resources
TED Talks: Ideas worth spreading
Elite Daily: The Voice of Generation Y
Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.
The Minimalists: How to pursue a minimalist lifestyle and be happier.
Mind Hacks: Tips and Tricks for Using Your Brain
Rich Roll: Plantpowered Wellness Advocate
The Art of Charm: Build confidence, feel comfortable and networking differently.
The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.
Tiny Buddha: Simple wisdom for complex lives.
Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.
Zen Habits: Find simplicity and mindfulness in life.
Creative NonFiction: “true stories well told.”
Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.
The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.
“Procrastination is one of the most common and deadliest of diseases and its toll on success and happiness is heavy.” Wayne Gretzky
Do you procrastinate? I do. To be honest I think we all do from time to time. However, as I have learnt there are ways we can avoid procrastination.
I’ve titled this episode & Rules To Avoid Procrastination, however, I don’t think they are “rules” as such, just techniques I’ve used and reflected on to help me avoid moments of procrastination in my own life. I hope there’s some value within. Enjoy! (more…)
Summary
Roman Muradov is an award-winning author and illustrator living in San Francisco. I speak with Roman in this interview about his new book On Doing Nothing: Finding Inspiration in Idleness
. We discuss expression, creativity, meaning and how to find greater inspiration in doing less. Unique perspectives and a worthwhile listen. Enjoy!His work has appeared in the New Yorker, the New York Times, the Paris Review, Vogue, and Lucky Peach, among others. (more…)
Podcast
amazing guests, passionate & inspiring people, experts and thoughts on how to find your why and live with passion and purpose.
