A Thought On Thought Habits 

“Motivation is what gets you started. Habit is what keeps you going.” Jim Ryun

We often hear about our behaviour habits but what about the habits of your thoughts. What you think about affects the action you take. What if you practiced different thoughts, how would that change your life?

Mahatma Gandhi said that “Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.” (more…)

Summary

Dr. Frank Gibson combines the unique experience of successful businessman, entrepreneur, medical practitioner, and scientific researcher.

Dr. Gibson has a Bachelor of Science in Business Administration from the University of Miami, and a Masters of Science from Singapore College of Traditional Chinese Medicine in conjunction with Nanjing University. Dr. Gibson is the author of Age with Energy, Hepatitis C—The Facts, The Cure, and Natural Health.

Discover Your Why – Free Coaching Call Valued at $250

In 1991, he founded 6th Millennium Corporation, which became the largest clinic of integrative and oriental medicine in the U.S. In addition, founding Precious Wood Farm, a 216-acre, non-profit health and educational facility in the mountains of North Carolina. Within 6MC, Dr. Gibson developed the alcohol recovery program that was instrumental in the eventual development of the Last Call Program. In 2006, Dr. Gibson sold 6MC, thereby allowing his complete focus and dedication toward developing Sobrexa and the founding of Avantcare, Inc. and the Last Call Program. (more…)

THY TV Why Series Part 2: How Do I Discover My Hidden Why 

Goal – To Assist You to Search Your Truth with The Four Elements of the Life Compass

In part 1 I discussed the idea of creating greater awareness within. To disconnect and connect within your soul. Ideally this would have given some time and space to really open up and allow your light to shine. What lit you up? What made you feel good? In this episode I want thttp://feeds.soundcloud.com/stream/o share with you the Life Compass, the elements of it and how to connect with each.

The Life Compass is made up of four elements as is the points on a compass. The elements are Dreams & Passions, Skills and Talents, Core Values and Needs & Desires. If you can ask yourself come critical questions around each of these areas, reflect and express your answers you will better understand your why. (more…)

Summary

Jairek Robbins is a lifestyle and performance coach who has recently started Performance Coach University and have great success. His goal is to help train others so they can go out into the world and do greater work helping people improve their lives. If you are interested in coaching and changing people’s lives than you may want to check out PCU using the link below.

Discover Your Why – Free Coaching Call Valued at $250

In this episode we discuss the theme of success and talk about really creating a life with greater purpose. The issue with constantly chasing achievement and life goals without purpose is that it may take you to no new places. Many people reach one goal still feeling without any greater level of fulfilment in life. Jairek shares some insights into how to go about creating a life that has more meaning and certainly how to connect with a higher sense of purpose. (more…)

Rich Dad Poor Dad: What The Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! by Robert Kiyosaki

“The size of your success is measured by the strength of your desire; the size of your dream; and how you handle disappointment along the way.” Robert Kiyosaki

This is the #1 personal finance book of all time and after reading it I can understand why. It is finance 101. It is easy to read, basic to understand and for any novice out their looking to improve their financial situation, it certainly will change your perspective on money and how to manage it.

Discover Your Why! Free Coaching Call Valued at $250

Robert begins chapter one with this, and I quote, “The poor and the middle class work for money. The rich have money work for them.”

Most of us get educated and learn how to work for money. We essential exchange our time for money. Time for me is priceless, and the further I educate myself in order to change my way of living the more I appreciate my time. I dread the thought of giving my time away.

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What is the Worst Case Scenario? What is the Best Case?

“Confronting the worst-case scenario saps it of much of its anxiety-inducing power. Happiness reached via positive thinking can be fleeting and brittle, negative visualization generates a vastly more dependable calm.” Oliver Burkeman

Often when we fear taking action we fear it for a reason. There is some truth to our fears. We are aware of the fears we have because we can feel it in the experience. I feel fear is a signal for as to act. Many thoughts on this I have shared before.

For much of what we fear however is over exaggerated self-created assumption about the future. These fears can form our beliefs and our beliefs can be hard to influence to change. But we can change them. (more…)

Summary

As a former family law attorney, Erik describes himself as someone who’s “been through a thousand divorces and still believes in love.” Ushering couples through divorce wasn’t easy for Erik, a romantic from birth, but it turned out to be the ideal medium through which to understand the entire life cycle of a relationship. As a result, Erik has a unique, real-world comprehension of what makes one marriage thrive and another fall apart.

Discover Your Why – Free Coaching Call Valued at $250

During his time as an attorney, Erik racked up a few accolades: He founded a successful law journal, built the largest and fastest-growing family law firm in the Bay Area, was named a Super Lawyer three years running, and garnered
a 10-star Avvo rating. (more…)

THY TV Why Series Part 1: What is The Hidden Why

Goal – To Inspire You to Reconnect to Your Why

The Hidden Why is designed to inspire and assist others to uncover their true Self. Our Hidden Why can be described as our soul, our essence or our core. It is our why. The reason we exist, our purpose.

I believe for many of us, like myself previously, have become so conditioned or domesticated that we have over time covered our essence. We are become disconnected from our why. It is time to reconnect. It is time to remove the cobwebs and dust of the lens to allow our light to once again shine. (more…)

Summary

Mark Coleman is the author of Make Peace with Your Mind and Awake in the Wild.  He is the founder of the Mindfulness Institute and has guided students on five continents as a corporate consultant, counsellor, meditation teacher, and wilderness guide. He lives in Northern California.

Discover Your Why – Free Coaching Call Valued at $250

Many of us are well acquainted with our “Inner Critic.” It is the voice that makes us second-guess our every step by saying “not enough,” “not good enough,” or sometimes “too much.” At times the Inner Critic can be so strong that it feels invincible, but Mark Coleman promises that it is not. (more…)

How to Create a Healthy Reading Habit and Why

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” Dr. Seuss

Reading has changed my life in more ways than one. It is reading that has allowed me to escape my previous existence into a world that is much more meaningful to me. It is a habit that I wish I got into earlier but never did.

Discover Your Why! Free Coaching Call Valued at $250

Some say if you read a book a week that over two years it is like completing a bachelors degree. I guess it must depend on the type or books you read. In my experience the learning and increased knowledge I have received by reading books has had great impact in my life. (more…)